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Canned food nutrition but more than fresh fruit?

Canned food nutrition but more than fresh fruit?

  • Categories:Industry news
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  • Time of issue:2018-01-05 11:47
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Canned food nutrition but more than fresh fruit?

According to the Russian "Medical Forum" News Network December 5, the University of California, a scholar said the study, compared with fresh fruits and vegetables, canned food properly eating can help the body to intake more beneficial substances.

 

Experts on the market to buy canned food ingredients to study and found that some canned foods contain beneficial trace elements than fresh fruits and vegetables in more content. Researchers say most of the fresh fruits and vegetables are only able to provide vitamins and minerals to the body just when they are picked, but usually these fruits and vegetables are not preserved in all their healthful nutrients.

 

Experts explained that the biggest problem with preserving fruits and vegetables is that they are usually oxidized, and the oxidation process destroys the beneficial substances, and inappropriate temperatures can make the process more serious, such as fruit rich in vitamin C If in a warm environment will soon lose its beneficial ingredients. In this regard, although canned food does not contain the important elements of fresh fruits and vegetables, but its nutrients will not be lost due to oxidation.

 

Experts emphasize that although canned food is heat-treated, it does not affect the beneficial ingredients such as vitamins K, E, A and D.

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